Cancer prevention strategies: Love your heart, love your health

Unlock the secrets of a surprising alliance: heart health and cancer prevention. Discover tips for a heart-healthy lifestyle, from exercise to mindful eating, offering a shield against disease.

Sticking together is key for family's cancer journey

The family’s patriarch, Guillermo Durazo, Jr. — Willie to his friends and family — woke up at 4 a.m. with chest pains. The 72-year-old veteran and retired entrepreneur had bouts of diverticulitis; he associated the pain with the condition and went to the emergency room for treatment.

Little did Willie Durazo, Jr. know that his quick action not only saved his life but would take him and his family on an eight-month journey through cancer.

Caring for your furry friends: A pet owners guide during cancer treatment

Embarking on a cancer treatment journey doesn't mean neglecting your furry friends. Learn the essential do's and don'ts to create a supportive environment for your pets. From communicating with your care team to navigating potential health risks, this guide ensures your pets thrive while you focus on your well-being.

Five exercises to strengthen your pelvic floor

Strengthening the pelvic floor is vital for overall health. Key exercises include kegels, bridge pose, squats, pelvic tilts, and bird-dog. Aim to perform these exercises 2-3 times a week for optimal results. Strengthening your pelvic floor helps prevent common issues and promotes overall wellness and a higher quality of life.

Five New Year's resolutions for cancer patients

Embark on a journey of hope and renewal in the new year with our blog on tailored resolutions for cancer survivors and fighters. Prioritize self-care, set realistic nutrition and fitness goals, cultivate a supportive community, embrace mindfulness, and envision a future with optimism. Celebrate every victory with self-compassion.

Navigating the balancing act: Working while battling cancer

Receiving a cancer diagnosis introduces a myriad of challenges, with maintaining work commitments during treatment being a significant concern. However, it's possible to strike a balance between health and professional growth with the right strategies and support - this blog explores how.

The Role of Palliative Care in Cancer Treatment: Enhancing the Quality of Life

Palliative care plays an important role in cancer treatment. It provides support including management of symptoms, enhanced communication with loved ones and help with decision-making. This blog explores how palliative care can enhance the quality of life through a holistic approach.

Tonya Randolph's caregiving journey

Senior registered nurse Tonya Randolph, RN, knows firsthand the lifesaving impact UT Health San Antonio MD Anderson Cancer Center can make on a loved one with a cancer diagnosis.

NIH grant to boost ovarian cancer drug development

The Mays Cancer Center and Evestra Inc., a San Antonio, Texas-based biopharmaceutical company, have been awarded a five-year, $3.3 million Academic Industry Partnership grant from the National Institutes of Health.

Therapy for cancer patients

Did you know that we offer individual therapy 

What to expect during a chemotherapy session

Whether you're a caregiver or undergoing treatment yourself, here are helpful tips to prepare you for chemotherapy.

Snacks on the go for caregivers

It might be easy to skip meals when caring for someone going through treatment, but it's important to take care of yourself, too.

Feeding tube tips for caregivers

Some caregivers might feel guilty about eating in front of their loved ones who use feeding tubes.

Disparities discussed at San Antonio Breast Cancer Symposium

Researchers from the Mays Cancer Center at UT Health San Antonio presented results of multiple lines of study during the San Antonio Breast Cancer Symposium, operated in conjunction with the American Association of Cancer Research.

Cancer and sun safety: protecting your skin during summer months

Using sun protection every day is essential to keep your skin happy and healthy, but it becomes increasingly necessary during the summertime. Check out these tips to keep your skin safe this season.

Nourish: Beet salad with peaches and walnuts

Celebrate this summer and dig into this vibrant salad that contains fiber, potassium and vitamin C as well as cancer fighting anthocyanins and polyphenols.

Head and neck cancer: signs, symptoms and treatment

Devi Meyyappan, MD, sits down to explain the signs, symptoms, and treatments of head and neck cancers.

Nourish: Avocado toast

Fuel your body and satisfy your taste buds with this irresistible avocado toast! This recipe is high in fiber and protein, making it the perfect recipe for anyone to try.